Calories in 150g of Whipped Topping
150g of whipped topping (150 g) has 477 calories. That is 24% of a 2,000 calorie diet.
The calories come from 1.9 g of protein, 38 g of fat and 35 g of carbohydrates, a split of 2% protein, 70% fat and 28% carbs. For comparison, 100g of whipped topping has 318 and 200g of whipped topping has 636 calories. Burning 477 calories takes about 85 minutes of brisk walking or 38 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Whipped Topping Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Whipped Topping calories by serving size
Common amounts of whipped topping with calories and macros. Tap a row for its full nutrition page.
Whipped Topping vs similar foods
Calories per 100 g compared with other dairy and cheese.
Whipped Topping: common questions
How many calories are in 150g of whipped topping?
150g of whipped topping weighs about 150 g and has 477 calories.
How much protein is in 150g of whipped topping?
150g of whipped topping has 1.9 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 150g of whipped topping?
150g of whipped topping has 35 g of carbohydrates, including 0 g of fiber and 35 g of sugars.
How much whipped topping is 100 calories?
100 calories of whipped topping is 31 g, about 1/2 cup of whipped topping.
More about whipped topping
Amount for a target
Weights and conversions
Compare with
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705611. Original description: Whipped topping. Portion weights are USDA household measures.