Calories in 500g of Vegetarian Stroganoff
500g of vegetarian stroganoff (500 g) has 835 calories. That is 42% of a 2,000 calorie diet.
The calories come from 38 g of protein, 50 g of fat and 59 g of carbohydrates, a split of 18% protein, 54% fat and 28% carbs. For comparison, 300g of vegetarian stroganoff has 501 calories. Burning 835 calories takes about 149 minutes of brisk walking or 67 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Vegetarian Stroganoff Calorie Calculator
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Vegetarian Stroganoff calories by serving size
Common amounts of vegetarian stroganoff with calories and macros. Tap a row for its full nutrition page.
Vegetarian Stroganoff vs similar foods
Calories per 100 g compared with other meals and dishes.
Vegetarian Stroganoff: common questions
How many calories are in 500g of vegetarian stroganoff?
500g of vegetarian stroganoff weighs about 500 g and has 835 calories.
How much protein is in 500g of vegetarian stroganoff?
500g of vegetarian stroganoff has 38 g of protein, which is 77% of the 50 g Daily Value.
How many carbs are in 500g of vegetarian stroganoff?
500g of vegetarian stroganoff has 59 g of carbohydrates, including 13 g of fiber and 9 g of sugars.
How much vegetarian stroganoff is 100 calories?
100 calories of vegetarian stroganoff is 60 g, about 1/2 cup of vegetarian stroganoff.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707480. Original description: Vegetarian stroganoff. Portion weights are USDA household measures.