Calories in 100g of Vegetarian Stroganoff
100g of vegetarian stroganoff (100 g) has 167 calories. That is 8% of a 2,000 calorie diet.
The calories come from 7.7 g of protein, 10 g of fat and 12 g of carbohydrates, a split of 18% protein, 54% fat and 28% carbs. For comparison, 50g of vegetarian stroganoff has 84 and 150g of vegetarian stroganoff has 251 calories. Burning 167 calories takes about 30 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Vegetarian Stroganoff Calorie Calculator
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Vegetarian Stroganoff calories by serving size
Common amounts of vegetarian stroganoff with calories and macros. Tap a row for its full nutrition page.
Vegetarian Stroganoff vs similar foods
Calories per 100 g compared with other meals and dishes.
Vegetarian Stroganoff: common questions
How many calories are in 100g of vegetarian stroganoff?
100g of vegetarian stroganoff weighs about 100 g and has 167 calories.
How much protein is in 100g of vegetarian stroganoff?
100g of vegetarian stroganoff has 7.7 g of protein, which is 15% of the 50 g Daily Value.
How many carbs are in 100g of vegetarian stroganoff?
100g of vegetarian stroganoff has 12 g of carbohydrates, including 2.6 g of fiber and 1.8 g of sugars.
How much vegetarian stroganoff is 100 calories?
100 calories of vegetarian stroganoff is 60 g, about 1/2 cup of vegetarian stroganoff.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707480. Original description: Vegetarian stroganoff. Portion weights are USDA household measures.