PortionCalc

Calories in 200g of Vegetarian Stroganoff

200g of vegetarian stroganoff (200 g) has 334 calories. That is 17% of a 2,000 calorie diet.

The calories come from 15 g of protein, 20 g of fat and 24 g of carbohydrates, a split of 18% protein, 54% fat and 28% carbs. For comparison, 150g of vegetarian stroganoff has 251 and 250g of vegetarian stroganoff has 418 calories. Burning 334 calories takes about 60 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Vegetarian Stroganoff Calorie Calculator

334cal
in 200g of vegetarian stroganoff (200 g)
Protein15 g18% of calories
Fat20 g54% of calories
Carbs24 g28% of calories
17% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Vegetarian Stroganoff calories by serving size

    Common amounts of vegetarian stroganoff with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g843.8 g5 g5.9 g
    1/2 cup63 g1044.8 g6.3 g7.4 g
    100g100 g1677.7 g10 g12 g
    4 oz113 g1898.7 g11 g13 g
    1 cup125 g2099.6 g13 g15 g
    200g200 g33415 g20 g24 g

    Vegetarian Stroganoff vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Vegetarian Stroganoff: common questions

    How many calories are in 200g of vegetarian stroganoff?

    200g of vegetarian stroganoff weighs about 200 g and has 334 calories.

    How much protein is in 200g of vegetarian stroganoff?

    200g of vegetarian stroganoff has 15 g of protein, which is 31% of the 50 g Daily Value.

    How many carbs are in 200g of vegetarian stroganoff?

    200g of vegetarian stroganoff has 24 g of carbohydrates, including 5.2 g of fiber and 3.6 g of sugars.

    How much vegetarian stroganoff is 100 calories?

    100 calories of vegetarian stroganoff is 60 g, about 1/2 cup of vegetarian stroganoff.

    More about vegetarian stroganoff

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707480. Original description: Vegetarian stroganoff. Portion weights are USDA household measures.