Calories in 250g of Vegetarian Stroganoff
250g of vegetarian stroganoff (250 g) has 418 calories. That is 21% of a 2,000 calorie diet.
The calories come from 19 g of protein, 25 g of fat and 29 g of carbohydrates, a split of 18% protein, 54% fat and 28% carbs. For comparison, 200g of vegetarian stroganoff has 334 and 300g of vegetarian stroganoff has 501 calories. Burning 418 calories takes about 75 minutes of brisk walking or 34 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Vegetarian Stroganoff Calorie Calculator
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Vegetarian Stroganoff calories by serving size
Common amounts of vegetarian stroganoff with calories and macros. Tap a row for its full nutrition page.
Vegetarian Stroganoff vs similar foods
Calories per 100 g compared with other meals and dishes.
Vegetarian Stroganoff: common questions
How many calories are in 250g of vegetarian stroganoff?
250g of vegetarian stroganoff weighs about 250 g and has 418 calories.
How much protein is in 250g of vegetarian stroganoff?
250g of vegetarian stroganoff has 19 g of protein, which is 38% of the 50 g Daily Value.
How many carbs are in 250g of vegetarian stroganoff?
250g of vegetarian stroganoff has 29 g of carbohydrates, including 6.5 g of fiber and 4.5 g of sugars.
How much vegetarian stroganoff is 100 calories?
100 calories of vegetarian stroganoff is 60 g, about 1/2 cup of vegetarian stroganoff.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707480. Original description: Vegetarian stroganoff. Portion weights are USDA household measures.