Calories in 150g of Vegetarian Stroganoff
150g of vegetarian stroganoff (150 g) has 251 calories. That is 13% of a 2,000 calorie diet.
The calories come from 12 g of protein, 15 g of fat and 18 g of carbohydrates, a split of 18% protein, 54% fat and 28% carbs. For comparison, 100g of vegetarian stroganoff has 167 and 200g of vegetarian stroganoff has 334 calories. Burning 251 calories takes about 45 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Vegetarian Stroganoff Calorie Calculator
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Vegetarian Stroganoff calories by serving size
Common amounts of vegetarian stroganoff with calories and macros. Tap a row for its full nutrition page.
Vegetarian Stroganoff vs similar foods
Calories per 100 g compared with other meals and dishes.
Vegetarian Stroganoff: common questions
How many calories are in 150g of vegetarian stroganoff?
150g of vegetarian stroganoff weighs about 150 g and has 251 calories.
How much protein is in 150g of vegetarian stroganoff?
150g of vegetarian stroganoff has 12 g of protein, which is 23% of the 50 g Daily Value.
How many carbs are in 150g of vegetarian stroganoff?
150g of vegetarian stroganoff has 18 g of carbohydrates, including 3.9 g of fiber and 2.7 g of sugars.
How much vegetarian stroganoff is 100 calories?
100 calories of vegetarian stroganoff is 60 g, about 1/2 cup of vegetarian stroganoff.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707480. Original description: Vegetarian stroganoff. Portion weights are USDA household measures.