Calories in 250g of Veal Chop
250g of veal chop (250 g) has 395 calories. That is 20% of a 2,000 calorie diet.
The calories come from 74 g of protein, 11 g of fat and 0.2 g of carbohydrates, a split of 75% protein, 25% fat and 0% carbs. For comparison, 200g of veal chop has 316 and 300g of veal chop has 474 calories. Burning 395 calories takes about 71 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Veal Chop calories by serving size
Common amounts of veal chop with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 79 | 15 g | 2.2 g | 0 g |
| 1/2 cup | 68 g | 107 | 20 g | 3 g | 0 g |
| 1 veal chop | 90 g | 142 | 27 g | 4 g | 0.1 g |
| 100g | 100 g | 158 | 30 g | 4.4 g | 0.1 g |
| 4 oz | 113 g | 179 | 33 g | 5 g | 0.1 g |
| 1 cup | 135 g | 213 | 40 g | 5.9 g | 0.1 g |
| 2 veal chops | 180 g | 284 | 53 g | 7.9 g | 0.1 g |
| 200g | 200 g | 316 | 59 g | 8.8 g | 0.1 g |
| 250g | 250 g | 395 | 74 g | 11 g | 0.2 g |
Veal Chop vs similar foods
Calories per 100 g compared with other meat.
Veal Chop: common questions
How many calories are in 250g of veal chop?
250g of veal chop weighs about 250 g and has 395 calories.
How much protein is in 250g of veal chop?
250g of veal chop has 74 g of protein, which is 148% of the 50 g Daily Value.
How many carbs are in 250g of veal chop?
250g of veal chop has 0.2 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much veal chop is 100 calories?
100 calories of veal chop is 63 g, about 3/4 veal chop.
More about veal chop
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705909. Original description: Veal, chop. Portion weights are USDA household measures.