Calories in Coated Pork Chop

1 regular coated pork chop (120 g) has 250 calories, with 31 g of protein, 9.3 g of fat and 8.6 g of carbohydrates. Per 100 grams, coated pork chop has 208 calories.

Most of the calories in coated pork chop come from protein (51%). Coated pork chop is high in protein, with 26 g per 100 g. It has more calories per gram than 56% of the 480 meat in our database.

Coated Pork Chop Calorie Calculator

AmountUnit

250cal

in 1 regular coated pork chop (120 g)

Protein31 g51% of calories

Fat9.3 g34% of calories

Carbs8.6 g14% of calories

12% of a 2,000 calorie day

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Coated Pork Chop calories by serving size

Common amounts of coated pork chop with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 slice	30 g	62	7.8 g	2.3 g	2.1 g
50g	50 g	104	13 g	3.9 g	3.6 g
2 slices	60 g	125	16 g	4.6 g	4.3 g
1/2 cup	68 g	140	18 g	5.2 g	4.8 g
1 thin	90 g	187	23 g	7 g	6.4 g
100g	100 g	208	26 g	7.7 g	7.2 g
4 oz	113 g	236	29 g	8.8 g	8.1 g
1 regular coated pork chop	120 g	250	31 g	9.3 g	8.6 g
1 cup	135 g	281	35 g	10 g	9.7 g
2 thins	180 g	374	47 g	14 g	13 g
200g	200 g	416	52 g	15 g	14 g
2 regular coated pork chops	240 g	499	62 g	19 g	17 g

Coated Pork Chop vs similar foods

Calories per 100 g compared with other meat.

Lamb Chop264

Raw 85% Lean Ground Beef215

Coated Pork Chop208

Flank Steak194

Pork Chop171

Veal Chop158

Raw Pork Center Cut Chop138

Coated Pork Chop: common questions

How many calories are in 1 regular coated pork chop?

1 regular coated pork chop (120 g) has 250 calories.

How many calories are in 100 grams of coated pork chop?

100 grams of coated pork chop has 208 calories, 26 g of protein, 7.7 g of fat and 7.2 g of carbohydrates.

How much protein is in coated pork chop?

Coated pork chop has 26 g of protein per 100 g. 1 regular coated pork chop gives you 31 g.

Is coated pork chop high in calories?

Coated pork chop has 208 calories per 100 g. It has more calories per gram than 56% of the 480 meat in our database. A 2,000 calorie day fits about 962 g of it.

More about coated pork chop

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705871. Original description: Pork, chop, coated, lean only eaten. Portion weights are USDA household measures.