Calories in 200g of Veal Chop
200g of veal chop (200 g) has 316 calories. That is 16% of a 2,000 calorie diet.
The calories come from 59 g of protein, 8.8 g of fat and 0.1 g of carbohydrates, a split of 75% protein, 25% fat and 0% carbs. For comparison, 150g of veal chop has 237 and 250g of veal chop has 395 calories. Burning 316 calories takes about 56 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Veal Chop Calorie Calculator
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Veal Chop calories by serving size
Common amounts of veal chop with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 79 | 15 g | 2.2 g | 0 g |
| 1/2 cup | 68 g | 107 | 20 g | 3 g | 0 g |
| 1 veal chop | 90 g | 142 | 27 g | 4 g | 0.1 g |
| 100g | 100 g | 158 | 30 g | 4.4 g | 0.1 g |
| 4 oz | 113 g | 179 | 33 g | 5 g | 0.1 g |
| 1 cup | 135 g | 213 | 40 g | 5.9 g | 0.1 g |
| 2 veal chops | 180 g | 284 | 53 g | 7.9 g | 0.1 g |
| 200g | 200 g | 316 | 59 g | 8.8 g | 0.1 g |
Veal Chop vs similar foods
Calories per 100 g compared with other meat.
Veal Chop: common questions
How many calories are in 200g of veal chop?
200g of veal chop weighs about 200 g and has 316 calories.
How much protein is in 200g of veal chop?
200g of veal chop has 59 g of protein, which is 118% of the 50 g Daily Value.
How many carbs are in 200g of veal chop?
200g of veal chop has 0.1 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much veal chop is 100 calories?
100 calories of veal chop is 63 g, about 3/4 veal chop.
More about veal chop
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705909. Original description: Veal, chop. Portion weights are USDA household measures.