How Many Veal Chops Is 100 Calories?
100 calories of veal chop is 63 g (2.2 oz), about 3/4 veal chop.
That amount has 19 g of protein, 2.8 g of fat and 0 g of carbohydrates. Veal chop has 158 calories per 100 g, so every 10 g adds about 15.8 calories.
Veal Chop Calorie Calculator
63g
63 g of veal chop gives 100 calories.Protein19 g75% of calories
Fat2.8 g25% of calories
Carbs0 g0% of calories
5% of a 2,000 calorie day
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Total
How much veal chop for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 63 g | 3/4 veal chop | 19 g |
| 200 calories | 127 g | 1 1/2 veal chops | 37 g |
| 300 calories | 190 g | 2 veal chops | 56 g |
| 500 calories | 316 g | 3 1/2 veal chops | 93 g |
Veal Chop calories by serving size
Common amounts of veal chop with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 79 | 15 g | 2.2 g | 0 g |
| 1/2 cup | 68 g | 107 | 20 g | 3 g | 0 g |
| 1 veal chop | 90 g | 142 | 27 g | 4 g | 0.1 g |
| 100g | 100 g | 158 | 30 g | 4.4 g | 0.1 g |
| 4 oz | 113 g | 179 | 33 g | 5 g | 0.1 g |
| 1 cup | 135 g | 213 | 40 g | 5.9 g | 0.1 g |
| 2 veal chops | 180 g | 284 | 53 g | 7.9 g | 0.1 g |
| 200g | 200 g | 316 | 59 g | 8.8 g | 0.1 g |
Veal Chop vs similar foods
Calories per 100 g compared with other meat.
Veal Chop: common questions
How much veal chop is 100 calories?
100 calories of veal chop is about 63 g, about 3/4 veal chop.
How many calories are in 100 g of veal chop?
100 g of veal chop has 158 calories.
How much protein is in 100 calories of veal chop?
100 calories of veal chop gives you 19 g of protein.
More about veal chop
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705909. Original description: Veal, chop. Portion weights are USDA household measures.