Calories in 150g of Veal Chop
150g of veal chop (150 g) has 237 calories. That is 12% of a 2,000 calorie diet.
The calories come from 44 g of protein, 6.6 g of fat and 0.1 g of carbohydrates, a split of 75% protein, 25% fat and 0% carbs. For comparison, 100g of veal chop has 158 and 200g of veal chop has 316 calories. Burning 237 calories takes about 42 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Veal Chop Calorie Calculator
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Veal Chop calories by serving size
Common amounts of veal chop with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 79 | 15 g | 2.2 g | 0 g |
| 1/2 cup | 68 g | 107 | 20 g | 3 g | 0 g |
| 1 veal chop | 90 g | 142 | 27 g | 4 g | 0.1 g |
| 100g | 100 g | 158 | 30 g | 4.4 g | 0.1 g |
| 4 oz | 113 g | 179 | 33 g | 5 g | 0.1 g |
| 1 cup | 135 g | 213 | 40 g | 5.9 g | 0.1 g |
| 150g | 150 g | 237 | 44 g | 6.6 g | 0.1 g |
| 2 veal chops | 180 g | 284 | 53 g | 7.9 g | 0.1 g |
| 200g | 200 g | 316 | 59 g | 8.8 g | 0.1 g |
Veal Chop vs similar foods
Calories per 100 g compared with other meat.
Veal Chop: common questions
How many calories are in 150g of veal chop?
150g of veal chop weighs about 150 g and has 237 calories.
How much protein is in 150g of veal chop?
150g of veal chop has 44 g of protein, which is 89% of the 50 g Daily Value.
How many carbs are in 150g of veal chop?
150g of veal chop has 0.1 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much veal chop is 100 calories?
100 calories of veal chop is 63 g, about 3/4 veal chop.
More about veal chop
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705909. Original description: Veal, chop. Portion weights are USDA household measures.