Calories in 150g of Unroasted Mixed Nuts

150g of unroasted mixed nuts (150 g) has 924 calories. That is 46% of a 2,000 calorie diet.

The calories come from 25 g of protein, 82 g of fat and 34 g of carbohydrates, a split of 10% protein, 75% fat and 14% carbs. For comparison, 100g of unroasted mixed nuts has 616 and 200g of unroasted mixed nuts has 1232 calories. Burning 924 calories takes about 165 minutes of brisk walking or 75 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Unroasted Mixed Nuts Calorie Calculator

AmountUnit

924cal

in 150g of unroasted mixed nuts (150 g)

Protein25 g10% of calories

Fat82 g75% of calories

Carbs34 g14% of calories

46% of a 2,000 calorie day

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Unroasted Mixed Nuts calories by serving size

Common amounts of unroasted mixed nuts with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	308	8.5 g	27 g	11 g
1/2 cup	71 g	437	12 g	39 g	16 g
100g	100 g	616	17 g	55 g	23 g
4 oz	113 g	699	19 g	62 g	26 g
1 cup	142 g	875	24 g	77 g	32 g
150g	150 g	924	25 g	82 g	34 g
200g	200 g	1232	34 g	109 g	46 g

Unroasted Mixed Nuts vs similar foods

Calories per 100 g compared with other nuts and seeds.

Brazil Nuts659

Dried Pinyon Pine Nuts629

Unroasted Mixed Nuts616

Trail Mix with Nuts604

Raw Pistachio Nuts598

Honey Roasted Mixed Nuts586

Oil Roasted Cashew Nuts580

Unroasted Mixed Nuts: common questions

How many calories are in 150g of unroasted mixed nuts?

150g of unroasted mixed nuts weighs about 150 g and has 924 calories.

How much protein is in 150g of unroasted mixed nuts?

150g of unroasted mixed nuts has 25 g of protein, which is 51% of the 50 g Daily Value.

How many carbs are in 150g of unroasted mixed nuts?

150g of unroasted mixed nuts has 34 g of carbohydrates, including 11 g of fiber and 7 g of sugars.

More about unroasted mixed nuts

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707505. Original description: Mixed nuts, unroasted. Portion weights are USDA household measures.