Calories in Oil Roasted Cashew Nuts
1 whole cup of oil roasted cashew nuts (129 g) has 748 calories, with 22 g of protein, 62 g of fat and 39 g of carbohydrates. Per 100 grams, oil roasted cashew nuts has 580 calories.
Most of the calories in oil roasted cashew nuts come from fat (70%). Oil roasted cashew nuts is a good source of protein, with 17 g per 100 g, high in saturated fat (8.5 g per 100 g) and a good source of potassium. It has more calories per gram than 51% of the 167 nuts and seeds in our database.
Oil Roasted Cashew Nuts Calorie Calculator
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Oil Roasted Cashew Nuts calories by serving size
Common amounts of oil roasted cashew nuts with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 290 | 8.4 g | 24 g | 15 g |
| 1/2 cup | 65 g | 374 | 11 g | 31 g | 19 g |
| 100g | 100 g | 580 | 17 g | 48 g | 30 g |
| 4 oz | 113 g | 658 | 19 g | 54 g | 34 g |
| 1 whole cup | 129 g | 748 | 22 g | 62 g | 39 g |
| 1 cup | 129 g | 748 | 22 g | 62 g | 39 g |
| 200g | 200 g | 1160 | 34 g | 96 g | 60 g |
| 2 whole cups | 258 g | 1496 | 43 g | 123 g | 77 g |
Oil Roasted Cashew Nuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Oil Roasted Cashew Nuts: common questions
How many calories are in 1 whole cup of oil roasted cashew nuts?
1 whole cup of oil roasted cashew nuts (129 g) has 748 calories.
How many calories are in 100 grams of oil roasted cashew nuts?
100 grams of oil roasted cashew nuts has 580 calories, 17 g of protein, 48 g of fat and 30 g of carbohydrates.
How much protein is in oil roasted cashew nuts?
Oil roasted cashew nuts has 17 g of protein per 100 g. 1 whole cup of oil roasted cashew nuts gives you 22 g.
Is oil roasted cashew nuts high in calories?
Oil roasted cashew nuts has 580 calories per 100 g. It has more calories per gram than 51% of the 167 nuts and seeds in our database. A 2,000 calorie day fits about 345 g of it.
More about oil roasted cashew nuts
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Source: USDA FoodData Central, SR Legacy. FDC ID 170572. Original description: Nuts, cashew nuts, oil roasted, without salt added. Portion weights are USDA household measures.