Calories in Raw Pistachio Nuts

100g of raw pistachio nuts (100 g) has 598 calories, with 21 g of protein, 45 g of fat and 28 g of carbohydrates. Per 100 grams, raw pistachio nuts has 598 calories.

Most of the calories in raw pistachio nuts come from fat (68%). Raw pistachio nuts is high in protein, with 21 g per 100 g, high in fiber (7 g per 100 g) and a good source of potassium. It has more calories per gram than 61% of the 167 nuts and seeds in our database.

Raw Pistachio Nuts Calorie Calculator

AmountUnit

598cal

in 100g of raw pistachio nuts (100 g)

Protein21 g14% of calories

Fat45 g68% of calories

Carbs28 g19% of calories

30% of a 2,000 calorie day

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Raw Pistachio Nuts calories by serving size

Common amounts of raw pistachio nuts with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	299	10 g	23 g	14 g
100g	100 g	598	21 g	45 g	28 g
4 oz	113 g	678	23 g	51 g	31 g
200g	200 g	1196	41 g	90 g	55 g

Raw Pistachio Nuts vs similar foods

Calories per 100 g compared with other nuts and seeds.

Unroasted Mixed Nuts616

Trail Mix with Nuts604

Raw Pistachio Nuts598

Honey Roasted Mixed Nuts586

Oil Roasted Cashew Nuts580

Lightly Salted Pistachio Nuts579

Dry Roasted Cashew Nuts574

Raw Pistachio Nuts: common questions

How many calories are in 100g of raw pistachio nuts?

100g of raw pistachio nuts (100 g) has 598 calories.

How many calories are in 100 grams of raw pistachio nuts?

100 grams of raw pistachio nuts has 598 calories, 21 g of protein, 45 g of fat and 28 g of carbohydrates.

How much protein is in raw pistachio nuts?

Raw pistachio nuts has 21 g of protein per 100 g. 100g of raw pistachio nuts gives you 21 g.

Is raw pistachio nuts high in calories?

Raw pistachio nuts has 598 calories per 100 g. It has more calories per gram than 61% of the 167 nuts and seeds in our database. A 2,000 calorie day fits about 334 g of it.

More about raw pistachio nuts

Source: USDA FoodData Central, Foundation Foods. FDC ID 2515379. Original description: Nuts, pistachio nuts, raw. Portion weights are USDA household measures.