How Much Unroasted Mixed Nuts Is 300 Calories?
300 calories of unroasted mixed nuts is 49 g (1.7 oz), about 1/4 cup of unroasted mixed nuts.
That amount has 8.3 g of protein, 27 g of fat and 11 g of carbohydrates. Unroasted mixed nuts has 616 calories per 100 g, so every 10 g adds about 61.6 calories.
Unroasted Mixed Nuts Calorie Calculator
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How much unroasted mixed nuts for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 16 g | - | 2.8 g |
| 200 calories | 32 g | 1/4 cup of unroasted mixed nuts | 5.5 g |
| 300 calories | 49 g | 1/4 cup of unroasted mixed nuts | 8.3 g |
| 500 calories | 81 g | 1/2 cup of unroasted mixed nuts | 14 g |
Unroasted Mixed Nuts calories by serving size
Common amounts of unroasted mixed nuts with calories and macros. Tap a row for its full nutrition page.
Unroasted Mixed Nuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Unroasted Mixed Nuts: common questions
How much unroasted mixed nuts is 300 calories?
300 calories of unroasted mixed nuts is about 49 g, about 1/4 cup of unroasted mixed nuts.
How many calories are in 100 g of unroasted mixed nuts?
100 g of unroasted mixed nuts has 616 calories.
How much protein is in 300 calories of unroasted mixed nuts?
300 calories of unroasted mixed nuts gives you 8.3 g of protein.
More about unroasted mixed nuts
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707505. Original description: Mixed nuts, unroasted. Portion weights are USDA household measures.