Calories in 300g of Uncooked Dried Figs
300g of uncooked dried figs (300 g) has 747 calories. That is 37% of a 2,000 calorie diet.
The calories come from 9.9 g of protein, 2.8 g of fat and 192 g of carbohydrates, a split of 5% protein, 3% fat and 92% carbs. For comparison, 250g of uncooked dried figs has 623 and 500g of uncooked dried figs has 1245 calories. Burning 747 calories takes about 133 minutes of brisk walking or 60 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Uncooked Dried Figs Calorie Calculator
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Uncooked Dried Figs calories by serving size
Common amounts of uncooked dried figs with calories and macros. Tap a row for its full nutrition page.
Uncooked Dried Figs vs similar foods
Calories per 100 g compared with other fruits.
Uncooked Dried Figs: common questions
How many calories are in 300g of uncooked dried figs?
300g of uncooked dried figs weighs about 300 g and has 747 calories.
How much protein is in 300g of uncooked dried figs?
300g of uncooked dried figs has 9.9 g of protein, which is 20% of the 50 g Daily Value.
How many carbs are in 300g of uncooked dried figs?
300g of uncooked dried figs has 192 g of carbohydrates, including 29 g of fiber and 144 g of sugars.
How much uncooked dried figs is 100 calories?
100 calories of uncooked dried figs is 40 g, about 1/4 cup of uncooked dried figs.
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Source: USDA FoodData Central, Foundation Foods. FDC ID 326905. Original description: Figs, dried, uncooked. Portion weights are USDA household measures.