PortionCalc

Calories in 200g of Uncooked Dried Figs

200g of uncooked dried figs (200 g) has 498 calories. That is 25% of a 2,000 calorie diet.

The calories come from 6.6 g of protein, 1.8 g of fat and 128 g of carbohydrates, a split of 5% protein, 3% fat and 92% carbs. For comparison, 150g of uncooked dried figs has 374 and 250g of uncooked dried figs has 623 calories. Burning 498 calories takes about 89 minutes of brisk walking or 40 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Uncooked Dried Figs Calorie Calculator

498cal
in 200g of uncooked dried figs (200 g)
Protein6.6 g5% of calories
Fat1.8 g3% of calories
Carbs128 g92% of calories
25% of a 2,000 calorie day

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    Uncooked Dried Figs calories by serving size

    Common amounts of uncooked dried figs with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1251.7 g0.5 g32 g
    1/2 cup75 g1862.5 g0.7 g48 g
    100g100 g2493.3 g0.9 g64 g
    4 oz113 g2823.7 g1 g72 g
    1 cup149 g3714.9 g1.4 g95 g
    200g200 g4986.6 g1.8 g128 g

    Uncooked Dried Figs vs similar foods

    Calories per 100 g compared with other fruits.

    Uncooked Dried Figs: common questions

    How many calories are in 200g of uncooked dried figs?

    200g of uncooked dried figs weighs about 200 g and has 498 calories.

    How much protein is in 200g of uncooked dried figs?

    200g of uncooked dried figs has 6.6 g of protein, which is 13% of the 50 g Daily Value.

    How many carbs are in 200g of uncooked dried figs?

    200g of uncooked dried figs has 128 g of carbohydrates, including 20 g of fiber and 96 g of sugars.

    How much uncooked dried figs is 100 calories?

    100 calories of uncooked dried figs is 40 g, about 1/4 cup of uncooked dried figs.

    More about uncooked dried figs

    Source: USDA FoodData Central, Foundation Foods. FDC ID 326905. Original description: Figs, dried, uncooked. Portion weights are USDA household measures.