How Much Uncooked Dried Figs Is 300 Calories?
300 calories of uncooked dried figs is 120 g (4.2 oz), about 3/4 cup of uncooked dried figs.
That amount has 4 g of protein, 1.1 g of fat and 77 g of carbohydrates. Uncooked dried figs has 249 calories per 100 g, so every 10 g adds about 24.9 calories.
Uncooked Dried Figs Calorie Calculator
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How much uncooked dried figs for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 40 g | 1/4 cup of uncooked dried figs | 1.3 g |
| 200 calories | 80 g | 1/2 cup of uncooked dried figs | 2.7 g |
| 300 calories | 120 g | 3/4 cup of uncooked dried figs | 4 g |
| 500 calories | 201 g | 1 1/2 cups of uncooked dried figs | 6.6 g |
Uncooked Dried Figs calories by serving size
Common amounts of uncooked dried figs with calories and macros. Tap a row for its full nutrition page.
Uncooked Dried Figs vs similar foods
Calories per 100 g compared with other fruits.
Uncooked Dried Figs: common questions
How much uncooked dried figs is 300 calories?
300 calories of uncooked dried figs is about 120 g, about 3/4 cup of uncooked dried figs.
How many calories are in 100 g of uncooked dried figs?
100 g of uncooked dried figs has 249 calories.
How much protein is in 300 calories of uncooked dried figs?
300 calories of uncooked dried figs gives you 4 g of protein.
More about uncooked dried figs
Amount for a target
Weights and conversions
Source: USDA FoodData Central, Foundation Foods. FDC ID 326905. Original description: Figs, dried, uncooked. Portion weights are USDA household measures.