Calories in 100g of Uncooked Dried Figs
100g of uncooked dried figs (100 g) has 249 calories. That is 12% of a 2,000 calorie diet.
The calories come from 3.3 g of protein, 0.9 g of fat and 64 g of carbohydrates, a split of 5% protein, 3% fat and 92% carbs. For comparison, 50g of uncooked dried figs has 125 and 150g of uncooked dried figs has 374 calories. Burning 249 calories takes about 44 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Uncooked Dried Figs Calorie Calculator
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Uncooked Dried Figs calories by serving size
Common amounts of uncooked dried figs with calories and macros. Tap a row for its full nutrition page.
Uncooked Dried Figs vs similar foods
Calories per 100 g compared with other fruits.
Uncooked Dried Figs: common questions
How many calories are in 100g of uncooked dried figs?
100g of uncooked dried figs weighs about 100 g and has 249 calories.
How much protein is in 100g of uncooked dried figs?
100g of uncooked dried figs has 3.3 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 100g of uncooked dried figs?
100g of uncooked dried figs has 64 g of carbohydrates, including 9.8 g of fiber and 48 g of sugars.
How much uncooked dried figs is 100 calories?
100 calories of uncooked dried figs is 40 g, about 1/4 cup of uncooked dried figs.
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Source: USDA FoodData Central, Foundation Foods. FDC ID 326905. Original description: Figs, dried, uncooked. Portion weights are USDA household measures.