PortionCalc

Calories in 50g of Uncooked Dried Figs

50g of uncooked dried figs (50 g) has 125 calories. That is 6% of a 2,000 calorie diet.

The calories come from 1.7 g of protein, 0.5 g of fat and 32 g of carbohydrates, a split of 5% protein, 3% fat and 92% carbs. For comparison, 100g of uncooked dried figs has 249 calories. Burning 125 calories takes about 22 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Uncooked Dried Figs Calorie Calculator

125cal
in 50g of uncooked dried figs (50 g)
Protein1.7 g5% of calories
Fat0.5 g3% of calories
Carbs32 g92% of calories
6% of a 2,000 calorie day

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    Uncooked Dried Figs calories by serving size

    Common amounts of uncooked dried figs with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1251.7 g0.5 g32 g
    1/2 cup75 g1862.5 g0.7 g48 g
    100g100 g2493.3 g0.9 g64 g
    4 oz113 g2823.7 g1 g72 g
    1 cup149 g3714.9 g1.4 g95 g
    200g200 g4986.6 g1.8 g128 g

    Uncooked Dried Figs vs similar foods

    Calories per 100 g compared with other fruits.

    Uncooked Dried Figs: common questions

    How many calories are in 50g of uncooked dried figs?

    50g of uncooked dried figs weighs about 50 g and has 125 calories.

    How much protein is in 50g of uncooked dried figs?

    50g of uncooked dried figs has 1.7 g of protein, which is 3% of the 50 g Daily Value.

    How many carbs are in 50g of uncooked dried figs?

    50g of uncooked dried figs has 32 g of carbohydrates, including 4.9 g of fiber and 24 g of sugars.

    How much uncooked dried figs is 100 calories?

    100 calories of uncooked dried figs is 40 g, about 1/4 cup of uncooked dried figs.

    More about uncooked dried figs

    Source: USDA FoodData Central, Foundation Foods. FDC ID 326905. Original description: Figs, dried, uncooked. Portion weights are USDA household measures.