Calories in 250g of Uncooked Dried Figs
250g of uncooked dried figs (250 g) has 623 calories. That is 31% of a 2,000 calorie diet.
The calories come from 8.3 g of protein, 2.3 g of fat and 160 g of carbohydrates, a split of 5% protein, 3% fat and 92% carbs. For comparison, 200g of uncooked dried figs has 498 and 300g of uncooked dried figs has 747 calories. Burning 623 calories takes about 111 minutes of brisk walking or 50 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Uncooked Dried Figs Calorie Calculator
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Uncooked Dried Figs calories by serving size
Common amounts of uncooked dried figs with calories and macros. Tap a row for its full nutrition page.
Uncooked Dried Figs vs similar foods
Calories per 100 g compared with other fruits.
Uncooked Dried Figs: common questions
How many calories are in 250g of uncooked dried figs?
250g of uncooked dried figs weighs about 250 g and has 623 calories.
How much protein is in 250g of uncooked dried figs?
250g of uncooked dried figs has 8.3 g of protein, which is 17% of the 50 g Daily Value.
How many carbs are in 250g of uncooked dried figs?
250g of uncooked dried figs has 160 g of carbohydrates, including 25 g of fiber and 120 g of sugars.
How much uncooked dried figs is 100 calories?
100 calories of uncooked dried figs is 40 g, about 1/4 cup of uncooked dried figs.
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Source: USDA FoodData Central, Foundation Foods. FDC ID 326905. Original description: Figs, dried, uncooked. Portion weights are USDA household measures.