PortionCalc

Calories in 150g of Uncooked Dried Figs

150g of uncooked dried figs (150 g) has 374 calories. That is 19% of a 2,000 calorie diet.

The calories come from 4.9 g of protein, 1.4 g of fat and 96 g of carbohydrates, a split of 5% protein, 3% fat and 92% carbs. For comparison, 100g of uncooked dried figs has 249 and 200g of uncooked dried figs has 498 calories. Burning 374 calories takes about 67 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Uncooked Dried Figs Calorie Calculator

374cal
in 150g of uncooked dried figs (150 g)
Protein4.9 g5% of calories
Fat1.4 g3% of calories
Carbs96 g92% of calories
19% of a 2,000 calorie day

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    Uncooked Dried Figs calories by serving size

    Common amounts of uncooked dried figs with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1251.7 g0.5 g32 g
    1/2 cup75 g1862.5 g0.7 g48 g
    100g100 g2493.3 g0.9 g64 g
    4 oz113 g2823.7 g1 g72 g
    1 cup149 g3714.9 g1.4 g95 g
    150g150 g3744.9 g1.4 g96 g
    200g200 g4986.6 g1.8 g128 g

    Uncooked Dried Figs vs similar foods

    Calories per 100 g compared with other fruits.

    Uncooked Dried Figs: common questions

    How many calories are in 150g of uncooked dried figs?

    150g of uncooked dried figs weighs about 150 g and has 374 calories.

    How much protein is in 150g of uncooked dried figs?

    150g of uncooked dried figs has 4.9 g of protein, which is 10% of the 50 g Daily Value.

    How many carbs are in 150g of uncooked dried figs?

    150g of uncooked dried figs has 96 g of carbohydrates, including 15 g of fiber and 72 g of sugars.

    How much uncooked dried figs is 100 calories?

    100 calories of uncooked dried figs is 40 g, about 1/4 cup of uncooked dried figs.

    More about uncooked dried figs

    Source: USDA FoodData Central, Foundation Foods. FDC ID 326905. Original description: Figs, dried, uncooked. Portion weights are USDA household measures.