Calories in 1 Cup of Uncooked Amaranth Grain
1 cup of uncooked amaranth grain (193 g) has 716 calories. That is 36% of a 2,000 calorie diet.
The calories come from 26 g of protein, 14 g of fat and 126 g of carbohydrates, a split of 14% protein, 17% fat and 69% carbs. For comparison, 3/4 cup of uncooked amaranth grain has 537 and 1 1/2 cups of uncooked amaranth grain has 1074 calories. Burning 716 calories takes about 128 minutes of brisk walking or 58 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Uncooked Amaranth Grain Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Uncooked Amaranth Grain calories by serving size
Common amounts of uncooked amaranth grain with calories and macros. Tap a row for its full nutrition page.
Uncooked Amaranth Grain vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Uncooked Amaranth Grain: common questions
How many calories are in 1 cup of uncooked amaranth grain?
1 cup of uncooked amaranth grain weighs about 193 g and has 716 calories.
How much protein is in 1 cup of uncooked amaranth grain?
1 cup of uncooked amaranth grain has 26 g of protein, which is 52% of the 50 g Daily Value.
How many carbs are in 1 cup of uncooked amaranth grain?
1 cup of uncooked amaranth grain has 126 g of carbohydrates, including 13 g of fiber and 3.3 g of sugars.
How much uncooked amaranth grain is 100 calories?
100 calories of uncooked amaranth grain is 27 g, about 1/4 cup of uncooked amaranth grain.
More about uncooked amaranth grain
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 170682. Original description: Amaranth grain, uncooked. Portion weights are USDA household measures.