PortionCalc

How Much Uncooked Amaranth Grain Is 100 Calories?

100 calories of uncooked amaranth grain is 27 g (1 oz), about 1/4 cup of uncooked amaranth grain.

That amount has 3.7 g of protein, 1.9 g of fat and 18 g of carbohydrates. Uncooked amaranth grain has 371 calories per 100 g, so every 10 g adds about 37.1 calories.

Uncooked Amaranth Grain Calorie Calculator

27g
27 g of uncooked amaranth grain gives 100 calories.
Protein3.7 g14% of calories
Fat1.9 g17% of calories
Carbs18 g69% of calories
5% of a 2,000 calorie day

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    How much uncooked amaranth grain for other calorie targets

    TargetWeightAboutProtein
    100 calories27 g1/4 cup of uncooked amaranth grain3.7 g
    200 calories54 g1/4 cup of uncooked amaranth grain7.3 g
    300 calories81 g1/2 cup of uncooked amaranth grain11 g
    500 calories135 g3/4 cup of uncooked amaranth grain18 g

    Uncooked Amaranth Grain calories by serving size

    Common amounts of uncooked amaranth grain with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1866.8 g3.5 g33 g
    1/2 cup97 g35813 g6.8 g63 g
    100g100 g37114 g7 g65 g
    4 oz113 g42115 g8 g74 g
    1 cup193 g71626 g14 g126 g
    200g200 g74227 g14 g131 g

    Uncooked Amaranth Grain vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Uncooked Amaranth Grain: common questions

    How much uncooked amaranth grain is 100 calories?

    100 calories of uncooked amaranth grain is about 27 g, about 1/4 cup of uncooked amaranth grain.

    How many calories are in 100 g of uncooked amaranth grain?

    100 g of uncooked amaranth grain has 371 calories.

    How much protein is in 100 calories of uncooked amaranth grain?

    100 calories of uncooked amaranth grain gives you 3.7 g of protein.

    More about uncooked amaranth grain

    Source: USDA FoodData Central, SR Legacy. FDC ID 170682. Original description: Amaranth grain, uncooked. Portion weights are USDA household measures.