PortionCalc

200g Uncooked Amaranth Grain Cooked Weight

200 g of uncooked amaranth grain becomes about 727 g of cooked amaranth grain.

It absorbs water and gains about 264% in weight, while the calories stay the same. Both amounts have 742 calories. We estimate the yield from USDA calorie density of the raw and cooked forms, so real results depend on cooking time and method.

Uncooked Amaranth Grain Calorie Calculator

742cal
in 200g of uncooked amaranth grain (200 g)
Protein27 g14% of calories
Fat14 g17% of calories
Carbs131 g69% of calories
37% of a 2,000 calorie day

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    Uncooked Amaranth Grain to Cooked Amaranth Grain weight chart

    Calories stay the same when water cooks out or soaks in, so the same calories sit in a different weight. See Cooked Amaranth Grain nutrition.

    Uncooked Amaranth GrainCooked Amaranth GrainCalories
    50 g182 g186
    100 g364 g371
    150 g546 g557
    200 g727 g742
    250 g909 g928
    300 g1091 g1113
    400 g1455 g1484
    500 g1819 g1855
    750 g2728 g2783
    1000 g3637 g3710

    Uncooked Amaranth Grain calories by serving size

    Common amounts of uncooked amaranth grain with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1866.8 g3.5 g33 g
    1/2 cup97 g35813 g6.8 g63 g
    100g100 g37114 g7 g65 g
    4 oz113 g42115 g8 g74 g
    1 cup193 g71626 g14 g126 g
    200g200 g74227 g14 g131 g

    Uncooked Amaranth Grain vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Uncooked Amaranth Grain371
    Farro367
    White Corn Grain365
    Yellow Corn Grain365
    Rye Grain338
    Sorghum Grain329
    Cooked Amaranth Grain102

    Uncooked Amaranth Grain: common questions

    How much does 200g of uncooked amaranth grain weigh cooked?

    About 727 g once cooked.

    How many calories are in 200g of uncooked amaranth grain?

    200 g of uncooked amaranth grain has 742 calories.

    More about uncooked amaranth grain

    Calories by amount

    100g200g4 oz1/4 cup1/2 cup3/4 cup1 cup1 1/2 cups2 cups

    Amount for a target

    100 calories200 calories300 calories500 calories20 g protein30 g protein40 g protein

    Weights and conversions

    1/2 cup in grams1 cup in grams100 g raw to cooked300 g raw to cooked500 g raw to cooked

    Related foods

    All uncooked amaranth grain nutritionCooked Amaranth GrainWhite Corn GrainYellow Corn GrainRye GrainSorghum Grain

    Source: USDA FoodData Central, SR Legacy. FDC ID 170682. Original description: Amaranth grain, uncooked. Portion weights are USDA household measures.