Calories in 100g of Uncooked Amaranth Grain
100g of uncooked amaranth grain (100 g) has 371 calories. That is 19% of a 2,000 calorie diet.
The calories come from 14 g of protein, 7 g of fat and 65 g of carbohydrates, a split of 14% protein, 17% fat and 69% carbs. For comparison, 50g of uncooked amaranth grain has 186 and 150g of uncooked amaranth grain has 557 calories. Burning 371 calories takes about 66 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Uncooked Amaranth Grain Calorie Calculator
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Uncooked Amaranth Grain calories by serving size
Common amounts of uncooked amaranth grain with calories and macros. Tap a row for its full nutrition page.
Uncooked Amaranth Grain vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Uncooked Amaranth Grain: common questions
How many calories are in 100g of uncooked amaranth grain?
100g of uncooked amaranth grain weighs about 100 g and has 371 calories.
How much protein is in 100g of uncooked amaranth grain?
100g of uncooked amaranth grain has 14 g of protein, which is 27% of the 50 g Daily Value.
How many carbs are in 100g of uncooked amaranth grain?
100g of uncooked amaranth grain has 65 g of carbohydrates, including 6.7 g of fiber and 1.7 g of sugars.
How much uncooked amaranth grain is 100 calories?
100 calories of uncooked amaranth grain is 27 g, about 1/4 cup of uncooked amaranth grain.
More about uncooked amaranth grain
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Source: USDA FoodData Central, SR Legacy. FDC ID 170682. Original description: Amaranth grain, uncooked. Portion weights are USDA household measures.