Calories in 50g of Trifle
50g of trifle (50 g) has 85 calories. That is 4% of a 2,000 calorie diet.
The calories come from 1.8 g of protein, 3.6 g of fat and 12 g of carbohydrates, a split of 8% protein, 38% fat and 54% carbs. For comparison, 100g of trifle has 169 calories. Burning 85 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Trifle Calorie Calculator
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Trifle calories by serving size
Common amounts of trifle with calories and macros. Tap a row for its full nutrition page.
Trifle vs similar foods
Calories per 100 g compared with other sweets and desserts.
Trifle: common questions
How many calories are in 50g of trifle?
50g of trifle weighs about 50 g and has 85 calories.
How much protein is in 50g of trifle?
50g of trifle has 1.8 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 50g of trifle?
50g of trifle has 12 g of carbohydrates, including 0.2 g of fiber and 7.9 g of sugars.
How much trifle is 100 calories?
100 calories of trifle is 59 g, about 1/2 cup of trifle.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705701. Original description: Trifle. Portion weights are USDA household measures.