Calories in 100g of Trifle
100g of trifle (100 g) has 169 calories. That is 8% of a 2,000 calorie diet.
The calories come from 3.5 g of protein, 7.2 g of fat and 23 g of carbohydrates, a split of 8% protein, 38% fat and 54% carbs. For comparison, 50g of trifle has 85 and 150g of trifle has 254 calories. Burning 169 calories takes about 30 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Trifle Calorie Calculator
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Trifle calories by serving size
Common amounts of trifle with calories and macros. Tap a row for its full nutrition page.
Trifle vs similar foods
Calories per 100 g compared with other sweets and desserts.
Trifle: common questions
How many calories are in 100g of trifle?
100g of trifle weighs about 100 g and has 169 calories.
How much protein is in 100g of trifle?
100g of trifle has 3.5 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 100g of trifle?
100g of trifle has 23 g of carbohydrates, including 0.4 g of fiber and 16 g of sugars.
How much trifle is 100 calories?
100 calories of trifle is 59 g, about 1/2 cup of trifle.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705701. Original description: Trifle. Portion weights are USDA household measures.