Calories in 200g of Trifle
200g of trifle (200 g) has 338 calories. That is 17% of a 2,000 calorie diet.
The calories come from 7 g of protein, 14 g of fat and 46 g of carbohydrates, a split of 8% protein, 38% fat and 54% carbs. For comparison, 150g of trifle has 254 and 250g of trifle has 423 calories. Burning 338 calories takes about 60 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Trifle Calorie Calculator
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Trifle calories by serving size
Common amounts of trifle with calories and macros. Tap a row for its full nutrition page.
Trifle vs similar foods
Calories per 100 g compared with other sweets and desserts.
Trifle: common questions
How many calories are in 200g of trifle?
200g of trifle weighs about 200 g and has 338 calories.
How much protein is in 200g of trifle?
200g of trifle has 7 g of protein, which is 14% of the 50 g Daily Value.
How many carbs are in 200g of trifle?
200g of trifle has 46 g of carbohydrates, including 0.8 g of fiber and 32 g of sugars.
How much trifle is 100 calories?
100 calories of trifle is 59 g, about 1/2 cup of trifle.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705701. Original description: Trifle. Portion weights are USDA household measures.