PortionCalc

Calories in 250g of Toasted High Protein Bread

250g of toasted high protein bread (250 g) has 673 calories. That is 34% of a 2,000 calorie diet.

The calories come from 33 g of protein, 6.1 g of fat and 120 g of carbohydrates, a split of 20% protein, 8% fat and 72% carbs. For comparison, 200g of toasted high protein bread has 538 and 300g of toasted high protein bread has 807 calories. Burning 673 calories takes about 120 minutes of brisk walking or 54 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Toasted High Protein Bread Calorie Calculator

673cal
in 250g of toasted high protein bread (250 g)
Protein33 g20% of calories
Fat6.1 g8% of calories
Carbs120 g72% of calories
34% of a 2,000 calorie day

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    Toasted High Protein Bread calories by serving size

    Common amounts of toasted high protein bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 small slice22 g592.9 g0.5 g11 g
    1 slice25 g673.3 g0.6 g12 g
    1 oz28 g763.8 g0.7 g14 g
    1 large slice39 g1055.2 g0.9 g19 g
    2 small slices44 g1185.9 g1.1 g21 g
    50g50 g1356.7 g1.2 g24 g
    2 slices50 g1356.7 g1.2 g24 g
    2 large slices78 g21010 g1.9 g38 g
    100g100 g26913 g2.4 g48 g
    4 oz113 g30515 g2.7 g55 g
    200g200 g53827 g4.8 g96 g
    250g250 g67333 g6.1 g120 g

    Toasted High Protein Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Toasted High Protein Bread269

    Toasted High Protein Bread: common questions

    How many calories are in 250g of toasted high protein bread?

    250g of toasted high protein bread weighs about 250 g and has 673 calories.

    How much protein is in 250g of toasted high protein bread?

    250g of toasted high protein bread has 33 g of protein, which is 67% of the 50 g Daily Value.

    How many carbs are in 250g of toasted high protein bread?

    250g of toasted high protein bread has 120 g of carbohydrates, including 8.3 g of fiber and 4 g of sugars.

    How much toasted high protein bread is 100 calories?

    100 calories of toasted high protein bread is 37 g, about 1 1/2 slices of toasted high protein bread.

    More about toasted high protein bread

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707641. Original description: Bread, high protein, toasted. Portion weights are USDA household measures.