How Much Does a Small Slice of Toasted High Protein Bread Weigh?

A small slice of toasted high protein bread weighs about 22 grams (0.8 oz).

That is the USDA average for one small slice of toasted high protein bread, which has 59 calories and 2.9 g of protein. Sizes vary, so weigh yours if you track closely.

Toasted High Protein Bread Calorie Calculator

AmountUnit

59cal

in 1 small slice of toasted high protein bread (22 g)

Protein2.9 g20% of calories

Fat0.5 g8% of calories

Carbs11 g72% of calories

3% of a 2,000 calorie day

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Toasted High Protein Bread weight by size and measure

Measure	Grams	Ounces	Calories
1 slice of toasted high protein bread	25 g	0.9 oz	67
1 small slice of toasted high protein bread	22 g	0.8 oz	59
1 large slice of toasted high protein bread	39 g	1.4 oz	105

Toasted High Protein Bread calories by serving size

Common amounts of toasted high protein bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 small slice	22 g	59	2.9 g	0.5 g	11 g
1 slice	25 g	67	3.3 g	0.6 g	12 g
1 oz	28 g	76	3.8 g	0.7 g	14 g
1 large slice	39 g	105	5.2 g	0.9 g	19 g
2 small slices	44 g	118	5.9 g	1.1 g	21 g
50g	50 g	135	6.7 g	1.2 g	24 g
2 slices	50 g	135	6.7 g	1.2 g	24 g
2 large slices	78 g	210	10 g	1.9 g	38 g
100g	100 g	269	13 g	2.4 g	48 g
4 oz	113 g	305	15 g	2.7 g	55 g
200g	200 g	538	27 g	4.8 g	96 g

Toasted High Protein Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Cuban Bread272

Raisin Bread270

Toasted High Protein Bread269

Oatmeal Bread269

Soy Bread267

White Bread267

Potato Bread266

Toasted High Protein Bread: common questions