Calories in 100g of Toasted High Protein Bread

100g of toasted high protein bread (100 g) has 269 calories. That is 13% of a 2,000 calorie diet.

The calories come from 13 g of protein, 2.4 g of fat and 48 g of carbohydrates, a split of 20% protein, 8% fat and 72% carbs. For comparison, 50g of toasted high protein bread has 135 and 150g of toasted high protein bread has 404 calories. Burning 269 calories takes about 48 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Toasted High Protein Bread Calorie Calculator

AmountUnit

269cal

in 100g of toasted high protein bread (100 g)

Protein13 g20% of calories

Fat2.4 g8% of calories

Carbs48 g72% of calories

13% of a 2,000 calorie day

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Toasted High Protein Bread calories by serving size

Common amounts of toasted high protein bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 small slice	22 g	59	2.9 g	0.5 g	11 g
1 slice	25 g	67	3.3 g	0.6 g	12 g
1 oz	28 g	76	3.8 g	0.7 g	14 g
1 large slice	39 g	105	5.2 g	0.9 g	19 g
2 small slices	44 g	118	5.9 g	1.1 g	21 g
50g	50 g	135	6.7 g	1.2 g	24 g
2 slices	50 g	135	6.7 g	1.2 g	24 g
2 large slices	78 g	210	10 g	1.9 g	38 g
100g	100 g	269	13 g	2.4 g	48 g
4 oz	113 g	305	15 g	2.7 g	55 g
200g	200 g	538	27 g	4.8 g	96 g

Toasted High Protein Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Cuban Bread272

Raisin Bread270

Toasted High Protein Bread269

Oatmeal Bread269

Soy Bread267

White Bread267

Potato Bread266

Toasted High Protein Bread: common questions

How many calories are in 100g of toasted high protein bread?

100g of toasted high protein bread weighs about 100 g and has 269 calories.

How much protein is in 100g of toasted high protein bread?

100g of toasted high protein bread has 13 g of protein, which is 27% of the 50 g Daily Value.

How many carbs are in 100g of toasted high protein bread?

100g of toasted high protein bread has 48 g of carbohydrates, including 3.3 g of fiber and 1.6 g of sugars.

How much toasted high protein bread is 100 calories?

100 calories of toasted high protein bread is 37 g, about 1 1/2 slices of toasted high protein bread.

More about toasted high protein bread

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707641. Original description: Bread, high protein, toasted. Portion weights are USDA household measures.