PortionCalc

How Much Does a Slice of Toasted High Protein Bread Weigh?

A slice of toasted high protein bread weighs about 25 grams (0.9 oz).

That is the USDA average for one slice of toasted high protein bread, which has 67 calories and 3.3 g of protein. Sizes vary, so weigh yours if you track closely.

Toasted High Protein Bread Calorie Calculator

67cal
in 1 slice of toasted high protein bread (25 g)
Protein3.3 g20% of calories
Fat0.6 g8% of calories
Carbs12 g72% of calories
3% of a 2,000 calorie day

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    Toasted High Protein Bread weight by size and measure

    MeasureGramsOuncesCalories
    1 slice of toasted high protein bread25 g0.9 oz67
    1 small slice of toasted high protein bread22 g0.8 oz59
    1 large slice of toasted high protein bread39 g1.4 oz105

    Toasted High Protein Bread calories by serving size

    Common amounts of toasted high protein bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 small slice22 g592.9 g0.5 g11 g
    1 slice25 g673.3 g0.6 g12 g
    1 oz28 g763.8 g0.7 g14 g
    1 large slice39 g1055.2 g0.9 g19 g
    2 small slices44 g1185.9 g1.1 g21 g
    50g50 g1356.7 g1.2 g24 g
    2 slices50 g1356.7 g1.2 g24 g
    2 large slices78 g21010 g1.9 g38 g
    100g100 g26913 g2.4 g48 g
    4 oz113 g30515 g2.7 g55 g
    200g200 g53827 g4.8 g96 g

    Toasted High Protein Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Toasted High Protein Bread269

    Toasted High Protein Bread: common questions

    How much does a slice of toasted high protein bread weigh?

    About 25 g, or 0.9 oz.

    How many calories are in a slice of toasted high protein bread?

    A slice of toasted high protein bread has 67 calories.

    More about toasted high protein bread

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707641. Original description: Bread, high protein, toasted. Portion weights are USDA household measures.