How Much Does a Slice of Toasted High Protein Bread Weigh?
A slice of toasted high protein bread weighs about 25 grams (0.9 oz).
That is the USDA average for one slice of toasted high protein bread, which has 67 calories and 3.3 g of protein. Sizes vary, so weigh yours if you track closely.
Toasted High Protein Bread Calorie Calculator
67cal
in 1 slice of toasted high protein bread (25 g)Protein3.3 g20% of calories
Fat0.6 g8% of calories
Carbs12 g72% of calories
3% of a 2,000 calorie day
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Total
Toasted High Protein Bread weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 slice of toasted high protein bread | 25 g | 0.9 oz | 67 |
| 1 small slice of toasted high protein bread | 22 g | 0.8 oz | 59 |
| 1 large slice of toasted high protein bread | 39 g | 1.4 oz | 105 |
Toasted High Protein Bread calories by serving size
Common amounts of toasted high protein bread with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 22 g | 59 | 2.9 g | 0.5 g | 11 g |
| 1 slice | 25 g | 67 | 3.3 g | 0.6 g | 12 g |
| 1 oz | 28 g | 76 | 3.8 g | 0.7 g | 14 g |
| 1 large slice | 39 g | 105 | 5.2 g | 0.9 g | 19 g |
| 2 small slices | 44 g | 118 | 5.9 g | 1.1 g | 21 g |
| 50g | 50 g | 135 | 6.7 g | 1.2 g | 24 g |
| 2 slices | 50 g | 135 | 6.7 g | 1.2 g | 24 g |
| 2 large slices | 78 g | 210 | 10 g | 1.9 g | 38 g |
| 100g | 100 g | 269 | 13 g | 2.4 g | 48 g |
| 4 oz | 113 g | 305 | 15 g | 2.7 g | 55 g |
| 200g | 200 g | 538 | 27 g | 4.8 g | 96 g |
Toasted High Protein Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Toasted High Protein Bread: common questions
How much does a slice of toasted high protein bread weigh?
About 25 g, or 0.9 oz.
How many calories are in a slice of toasted high protein bread?
A slice of toasted high protein bread has 67 calories.
More about toasted high protein bread
Calories by amount
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707641. Original description: Bread, high protein, toasted. Portion weights are USDA household measures.