Calories in 8 Oz of Stewed Potatoes
8 oz of stewed potatoes (227 g) has 234 calories. That is 12% of a 2,000 calorie diet.
The calories come from 4.5 g of protein, 7.7 g of fat and 37 g of carbohydrates, a split of 8% protein, 29% fat and 63% carbs. For comparison, 6 oz of stewed potatoes has 175 and 12 oz of stewed potatoes has 350 calories. Burning 234 calories takes about 42 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Stewed Potatoes Calorie Calculator
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Stewed Potatoes calories by serving size
Common amounts of stewed potatoes with calories and macros. Tap a row for its full nutrition page.
Stewed Potatoes vs similar foods
Calories per 100 g compared with other vegetables.
Stewed Potatoes: common questions
How many calories are in 8 oz of stewed potatoes?
8 oz of stewed potatoes weighs about 227 g and has 234 calories.
How much protein is in 8 oz of stewed potatoes?
8 oz of stewed potatoes has 4.5 g of protein, which is 9% of the 50 g Daily Value.
How many carbs are in 8 oz of stewed potatoes?
8 oz of stewed potatoes has 37 g of carbohydrates, including 4.8 g of fiber and 2.2 g of sugars.
How much stewed potatoes is 100 calories?
100 calories of stewed potatoes is 97 g, about 1/2 cup of stewed potatoes.
More about stewed potatoes
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709554. Original description: Stewed potatoes. Portion weights are USDA household measures.