PortionCalc

Calories in Stewed Potatoes

1 cup of stewed potatoes (250 g) has 258 calories, with 5 g of protein, 8.5 g of fat and 41 g of carbohydrates. Per 100 grams, stewed potatoes has 103 calories.

Most of the calories in stewed potatoes come from carbohydrates (63%). It has more calories per gram than 80% of the 606 vegetables in our database.

Stewed Potatoes Calorie Calculator

258cal
in 1 cup of stewed potatoes (250 g)
Protein5 g8% of calories
Fat8.5 g29% of calories
Carbs41 g63% of calories
13% of a 2,000 calorie day

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    Stewed Potatoes calories by serving size

    Common amounts of stewed potatoes with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g521 g1.7 g8.1 g
    100g100 g1032 g3.4 g16 g
    4 oz113 g1172.3 g3.8 g18 g
    1/2 cup125 g1292.5 g4.2 g20 g
    200g200 g2064 g6.8 g33 g
    1 cup250 g2585 g8.5 g41 g

    Stewed Potatoes vs similar foods

    Calories per 100 g compared with other vegetables.

    Stewed Potatoes: common questions

    How many calories are in 1 cup of stewed potatoes?

    1 cup of stewed potatoes (250 g) has 258 calories.

    How many calories are in 100 grams of stewed potatoes?

    100 grams of stewed potatoes has 103 calories, 2 g of protein, 3.4 g of fat and 16 g of carbohydrates.

    How much protein is in stewed potatoes?

    Stewed potatoes has 2 g of protein per 100 g. 1 cup of stewed potatoes gives you 5 g.

    Is stewed potatoes high in calories?

    Stewed potatoes has 103 calories per 100 g. It has more calories per gram than 80% of the 606 vegetables in our database. A 2,000 calorie day fits about 19.4 kg of it.

    More about stewed potatoes

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709554. Original description: Stewed potatoes. Portion weights are USDA household measures.