1 Cup of Stewed Potatoes in Grams

1 cup of stewed potatoes weighs 250 grams, or 8.8 oz.

This is the USDA household measure for stewed potatoes. That amount has 258 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Stewed Potatoes Calorie Calculator

AmountUnit

258cal

in 1 cup of stewed potatoes (250 g)

Protein5 g8% of calories

Fat8.5 g29% of calories

Carbs41 g63% of calories

13% of a 2,000 calorie day

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Stewed Potatoes cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	63 g	2.2 oz	64
1/3 cup	83 g	2.9 oz	86
1/2 cup	125 g	4.4 oz	129
2/3 cup	167 g	5.9 oz	172
3/4 cup	188 g	6.6 oz	193
1 cup	250 g	8.8 oz	258
1 1/2 cups	375 g	13 oz	386
2 cups	500 g	18 oz	515
3 cups	750 g	26 oz	773
4 cups	1000 g	35 oz	1030

Stewed Potatoes calories by serving size

Common amounts of stewed potatoes with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	52	1 g	1.7 g	8.1 g
100g	100 g	103	2 g	3.4 g	16 g
4 oz	113 g	117	2.3 g	3.8 g	18 g
1/2 cup	125 g	129	2.5 g	4.2 g	20 g
200g	200 g	206	4 g	6.8 g	33 g
1 cup	250 g	258	5 g	8.5 g	41 g

Stewed Potatoes vs similar foods

Calories per 100 g compared with other vegetables.

Stewed Potatoes103

Boiled Sweet Potato82

Stewed Potatoes: common questions

How many grams are in 1 cup of stewed potatoes?

1 cup of stewed potatoes is about 250 g.

How many calories are in 1 cup of stewed potatoes?

1 cup of stewed potatoes has 258 calories.

How many cups is 100 g of stewed potatoes?

100 g of stewed potatoes is about 1/2 cup.

More about stewed potatoes

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709554. Original description: Stewed potatoes. Portion weights are USDA household measures.