Calories in 50g of Stewed Potatoes
50g of stewed potatoes (50 g) has 52 calories. That is 3% of a 2,000 calorie diet.
The calories come from 1 g of protein, 1.7 g of fat and 8.1 g of carbohydrates, a split of 8% protein, 29% fat and 63% carbs. For comparison, 100g of stewed potatoes has 103 calories. Burning 52 calories takes about 9 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Stewed Potatoes Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Stewed Potatoes calories by serving size
Common amounts of stewed potatoes with calories and macros. Tap a row for its full nutrition page.
Stewed Potatoes vs similar foods
Calories per 100 g compared with other vegetables.
Stewed Potatoes: common questions
How many calories are in 50g of stewed potatoes?
50g of stewed potatoes weighs about 50 g and has 52 calories.
How much protein is in 50g of stewed potatoes?
50g of stewed potatoes has 1 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 50g of stewed potatoes?
50g of stewed potatoes has 8.1 g of carbohydrates, including 1.1 g of fiber and 0.5 g of sugars.
How much stewed potatoes is 100 calories?
100 calories of stewed potatoes is 97 g, about 1/2 cup of stewed potatoes.
More about stewed potatoes
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709554. Original description: Stewed potatoes. Portion weights are USDA household measures.