Calories in 3/4 Cup of Stewed Potatoes
3/4 cup of stewed potatoes (188 g) has 193 calories. That is 10% of a 2,000 calorie diet.
The calories come from 3.7 g of protein, 6.4 g of fat and 30 g of carbohydrates, a split of 8% protein, 29% fat and 63% carbs. For comparison, 1/2 cup of stewed potatoes has 129 and 1 cup of stewed potatoes has 258 calories. Burning 193 calories takes about 34 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Stewed Potatoes Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Stewed Potatoes calories by serving size
Common amounts of stewed potatoes with calories and macros. Tap a row for its full nutrition page.
Stewed Potatoes vs similar foods
Calories per 100 g compared with other vegetables.
Stewed Potatoes: common questions
How many calories are in 3/4 cup of stewed potatoes?
3/4 cup of stewed potatoes weighs about 188 g and has 193 calories.
How much protein is in 3/4 cup of stewed potatoes?
3/4 cup of stewed potatoes has 3.7 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 3/4 cup of stewed potatoes?
3/4 cup of stewed potatoes has 30 g of carbohydrates, including 3.9 g of fiber and 1.8 g of sugars.
How much stewed potatoes is 100 calories?
100 calories of stewed potatoes is 97 g, about 1/2 cup of stewed potatoes.
More about stewed potatoes
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709554. Original description: Stewed potatoes. Portion weights are USDA household measures.