Calories in 250g of Stewed Potatoes
250g of stewed potatoes (250 g) has 258 calories. That is 13% of a 2,000 calorie diet.
The calories come from 5 g of protein, 8.5 g of fat and 41 g of carbohydrates, a split of 8% protein, 29% fat and 63% carbs. For comparison, 200g of stewed potatoes has 206 and 300g of stewed potatoes has 309 calories. Burning 258 calories takes about 46 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Stewed Potatoes Calorie Calculator
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Stewed Potatoes calories by serving size
Common amounts of stewed potatoes with calories and macros. Tap a row for its full nutrition page.
Stewed Potatoes vs similar foods
Calories per 100 g compared with other vegetables.
Stewed Potatoes: common questions
How many calories are in 250g of stewed potatoes?
250g of stewed potatoes weighs about 250 g and has 258 calories.
How much protein is in 250g of stewed potatoes?
250g of stewed potatoes has 5 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 250g of stewed potatoes?
250g of stewed potatoes has 41 g of carbohydrates, including 5.3 g of fiber and 2.4 g of sugars.
How much stewed potatoes is 100 calories?
100 calories of stewed potatoes is 97 g, about 1/2 cup of stewed potatoes.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709554. Original description: Stewed potatoes. Portion weights are USDA household measures.