Calories in 50g of Squirrel
50g of squirrel (50 g) has 86 calories. That is 4% of a 2,000 calorie diet.
The calories come from 15 g of protein, 2.3 g of fat and 0 g of carbohydrates, a split of 74% protein, 26% fat and 0% carbs. For comparison, 100g of squirrel has 172 calories. Burning 86 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Squirrel Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Squirrel calories by serving size
Common amounts of squirrel with calories and macros. Tap a row for its full nutrition page.
Squirrel vs similar foods
Calories per 100 g compared with other meat.
Squirrel: common questions
How many calories are in 50g of squirrel?
50g of squirrel weighs about 50 g and has 86 calories.
How much protein is in 50g of squirrel?
50g of squirrel has 15 g of protein, which is 31% of the 50 g Daily Value.
How many carbs are in 50g of squirrel?
50g of squirrel has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much squirrel is 100 calories?
100 calories of squirrel is 58 g, about 1/2 cup of squirrel.
More about squirrel
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705923. Original description: Squirrel. Portion weights are USDA household measures.