PortionCalc

1/2 Cup of Squirrel in Grams

1/2 cup of squirrel weighs 68 grams, or 2.4 oz.

This is the USDA household measure for squirrel. That amount has 116 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Squirrel Calorie Calculator

116cal
in 1/2 cup of squirrel (68 g)
Protein21 g74% of calories
Fat3.1 g26% of calories
Carbs0 g0% of calories
6% of a 2,000 calorie day

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    Squirrel cups to grams

    AmountGramsOuncesCalories
    1/4 cup34 g1.2 oz58
    1/3 cup45 g1.6 oz77
    1/2 cup68 g2.4 oz116
    2/3 cup90 g3.2 oz155
    3/4 cup101 g3.6 oz174
    1 cup135 g4.8 oz232
    1 1/2 cups203 g7.1 oz348
    2 cups270 g9.5 oz464
    3 cups405 g14 oz697
    4 cups540 g19 oz929

    Squirrel calories by serving size

    Common amounts of squirrel with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g8615 g2.3 g0 g
    1/2 cup68 g11621 g3.1 g0 g
    100g100 g17231 g4.7 g0 g
    4 oz113 g19535 g5.3 g0 g
    1 cup135 g23241 g6.3 g0 g
    200g200 g34461 g9.3 g0 g

    Squirrel vs similar foods

    Calories per 100 g compared with other meat.

    Squirrel: common questions

    How many grams are in 1/2 cup of squirrel?

    1/2 cup of squirrel is about 68 g.

    How many calories are in 1/2 cup of squirrel?

    1/2 cup of squirrel has 116 calories.

    How many cups is 100 g of squirrel?

    100 g of squirrel is about 3/4 cup.

    More about squirrel

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705923. Original description: Squirrel. Portion weights are USDA household measures.