PortionCalc

Calories in 500g of Sorghum Flour

500g of sorghum flour (500 g) has 1875 calories. That is 94% of a 2,000 calorie diet.

The calories come from 41 g of protein, 18 g of fat and 387 g of carbohydrates, a split of 9% protein, 9% fat and 83% carbs. For comparison, 300g of sorghum flour has 1125 calories. Burning 1875 calories takes about 335 minutes of brisk walking or 151 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Sorghum Flour Calorie Calculator

1875cal
in 500g of sorghum flour (500 g)
Protein41 g9% of calories
Fat18 g9% of calories
Carbs387 g83% of calories
94% of a 2,000 calorie day

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    Sorghum Flour calories by serving size

    Common amounts of sorghum flour with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1874.1 g1.8 g39 g
    100g100 g3758.3 g3.6 g77 g
    4 oz113 g4259.4 g4.1 g88 g
    200g200 g75017 g7.2 g155 g
    500g500 g187541 g18 g387 g

    Sorghum Flour vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Sorghum Flour: common questions

    How many calories are in 500g of sorghum flour?

    500g of sorghum flour weighs about 500 g and has 1875 calories.

    How much protein is in 500g of sorghum flour?

    500g of sorghum flour has 41 g of protein, which is 83% of the 50 g Daily Value.

    How many carbs are in 500g of sorghum flour?

    500g of sorghum flour has 387 g of carbohydrates, including 30 g of fiber.

    More about sorghum flour

    Source: USDA FoodData Central, Foundation Foods. FDC ID 2512373. Original description: Flour, sorghum. Portion weights are USDA household measures.