Calories in 100g of Sorghum Flour
100g of sorghum flour (100 g) has 375 calories. That is 19% of a 2,000 calorie diet.
The calories come from 8.3 g of protein, 3.6 g of fat and 77 g of carbohydrates, a split of 9% protein, 9% fat and 83% carbs. For comparison, 50g of sorghum flour has 187 and 150g of sorghum flour has 562 calories. Burning 375 calories takes about 67 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Sorghum Flour Calorie Calculator
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Sorghum Flour calories by serving size
Common amounts of sorghum flour with calories and macros. Tap a row for its full nutrition page.
Sorghum Flour vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Sorghum Flour: common questions
How many calories are in 100g of sorghum flour?
100g of sorghum flour weighs about 100 g and has 375 calories.
How much protein is in 100g of sorghum flour?
100g of sorghum flour has 8.3 g of protein, which is 17% of the 50 g Daily Value.
How many carbs are in 100g of sorghum flour?
100g of sorghum flour has 77 g of carbohydrates, including 6 g of fiber.
More about sorghum flour
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 2512373. Original description: Flour, sorghum. Portion weights are USDA household measures.