Calories in 50g of Sorghum Flour
50g of sorghum flour (50 g) has 187 calories. That is 9% of a 2,000 calorie diet.
The calories come from 4.1 g of protein, 1.8 g of fat and 39 g of carbohydrates, a split of 9% protein, 9% fat and 83% carbs. For comparison, 100g of sorghum flour has 375 calories. Burning 187 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Sorghum Flour Calorie Calculator
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Sorghum Flour calories by serving size
Common amounts of sorghum flour with calories and macros. Tap a row for its full nutrition page.
Sorghum Flour vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Sorghum Flour: common questions
How many calories are in 50g of sorghum flour?
50g of sorghum flour weighs about 50 g and has 187 calories.
How much protein is in 50g of sorghum flour?
50g of sorghum flour has 4.1 g of protein, which is 8% of the 50 g Daily Value.
How many carbs are in 50g of sorghum flour?
50g of sorghum flour has 39 g of carbohydrates, including 3 g of fiber.
More about sorghum flour
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 2512373. Original description: Flour, sorghum. Portion weights are USDA household measures.