Calories in 300g of Sorghum Flour
300g of sorghum flour (300 g) has 1125 calories. That is 56% of a 2,000 calorie diet.
The calories come from 25 g of protein, 11 g of fat and 232 g of carbohydrates, a split of 9% protein, 9% fat and 83% carbs. For comparison, 250g of sorghum flour has 937 and 500g of sorghum flour has 1875 calories. Burning 1125 calories takes about 201 minutes of brisk walking or 91 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Sorghum Flour Calorie Calculator
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Sorghum Flour calories by serving size
Common amounts of sorghum flour with calories and macros. Tap a row for its full nutrition page.
Sorghum Flour vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Sorghum Flour: common questions
How many calories are in 300g of sorghum flour?
300g of sorghum flour weighs about 300 g and has 1125 calories.
How much protein is in 300g of sorghum flour?
300g of sorghum flour has 25 g of protein, which is 50% of the 50 g Daily Value.
How many carbs are in 300g of sorghum flour?
300g of sorghum flour has 232 g of carbohydrates, including 18 g of fiber.
More about sorghum flour
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 2512373. Original description: Flour, sorghum. Portion weights are USDA household measures.