Calories in 150g of Sorghum Flour
150g of sorghum flour (150 g) has 562 calories. That is 28% of a 2,000 calorie diet.
The calories come from 12 g of protein, 5.4 g of fat and 116 g of carbohydrates, a split of 9% protein, 9% fat and 83% carbs. For comparison, 100g of sorghum flour has 375 and 200g of sorghum flour has 750 calories. Burning 562 calories takes about 100 minutes of brisk walking or 45 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Sorghum Flour Calorie Calculator
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Sorghum Flour calories by serving size
Common amounts of sorghum flour with calories and macros. Tap a row for its full nutrition page.
Sorghum Flour vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Sorghum Flour: common questions
How many calories are in 150g of sorghum flour?
150g of sorghum flour weighs about 150 g and has 562 calories.
How much protein is in 150g of sorghum flour?
150g of sorghum flour has 12 g of protein, which is 25% of the 50 g Daily Value.
How many carbs are in 150g of sorghum flour?
150g of sorghum flour has 116 g of carbohydrates, including 9 g of fiber.
More about sorghum flour
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 2512373. Original description: Flour, sorghum. Portion weights are USDA household measures.