Calories in 3/4 Cup of Shrimp Salad
3/4 cup of shrimp salad (137 g) has 268 calories. That is 13% of a 2,000 calorie diet.
The calories come from 15 g of protein, 22 g of fat and 1.7 g of carbohydrates, a split of 22% protein, 75% fat and 3% carbs. For comparison, 1/2 cup of shrimp salad has 178 and 1 cup of shrimp salad has 357 calories. Burning 268 calories takes about 48 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Shrimp Salad Calorie Calculator
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Shrimp Salad: common questions
How many calories are in 3/4 cup of shrimp salad?
3/4 cup of shrimp salad weighs about 137 g and has 268 calories.
How much protein is in 3/4 cup of shrimp salad?
3/4 cup of shrimp salad has 15 g of protein, which is 29% of the 50 g Daily Value.
How many carbs are in 3/4 cup of shrimp salad?
3/4 cup of shrimp salad has 1.7 g of carbohydrates, including 0.5 g of fiber and 0.8 g of sugars.
How much shrimp salad is 100 calories?
100 calories of shrimp salad is 51 g, about 1/4 cup of shrimp salad.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706837. Original description: Shrimp salad. Portion weights are USDA household measures.