Calories in 1/2 Cup of Shrimp Salad

1/2 cup of shrimp salad (91 g) has 178 calories. That is 9% of a 2,000 calorie diet.

The calories come from 9.7 g of protein, 15 g of fat and 1.2 g of carbohydrates, a split of 22% protein, 75% fat and 3% carbs. For comparison, 1/4 cup of shrimp salad has 89 and 3/4 cup of shrimp salad has 268 calories. Burning 178 calories takes about 32 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Shrimp Salad Calorie Calculator

AmountUnit

178cal

in 1/2 cup of shrimp salad (91 g)

Protein9.7 g22% of calories

Fat15 g75% of calories

Carbs1.2 g3% of calories

9% of a 2,000 calorie day

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Shrimp Salad calories by serving size

Common amounts of shrimp salad with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	98	5.3 g	8.1 g	0.6 g
1/2 cup	91 g	178	9.7 g	15 g	1.2 g
100g	100 g	196	11 g	16 g	1.3 g
4 oz	113 g	222	12 g	18 g	1.4 g
1 cup	182 g	357	19 g	29 g	2.3 g
200g	200 g	392	21 g	32 g	2.5 g

Shrimp Salad vs similar foods

Calories per 100 g compared with other meals and dishes.

Shrimp Salad196

Crab Salad188

Puerto Rican Style Octopus Salad170

Shrimp Salad: common questions

How many calories are in 1/2 cup of shrimp salad?

1/2 cup of shrimp salad weighs about 91 g and has 178 calories.

How much protein is in 1/2 cup of shrimp salad?

1/2 cup of shrimp salad has 9.7 g of protein, which is 19% of the 50 g Daily Value.

How many carbs are in 1/2 cup of shrimp salad?

1/2 cup of shrimp salad has 1.2 g of carbohydrates, including 0.4 g of fiber and 0.5 g of sugars.

How much shrimp salad is 100 calories?

100 calories of shrimp salad is 51 g, about 1/4 cup of shrimp salad.

More about shrimp salad

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706837. Original description: Shrimp salad. Portion weights are USDA household measures.