Calories in 2 Cups of Shrimp Salad

2 cups of shrimp salad (364 g) has 713 calories. That is 36% of a 2,000 calorie diet.

The calories come from 39 g of protein, 59 g of fat and 4.6 g of carbohydrates, a split of 22% protein, 75% fat and 3% carbs. For comparison, 1 1/2 cups of shrimp salad has 535 calories. Burning 713 calories takes about 127 minutes of brisk walking or 58 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Shrimp Salad Calorie Calculator

AmountUnit

713cal

in 2 cups of shrimp salad (364 g)

Protein39 g22% of calories

Fat59 g75% of calories

Carbs4.6 g3% of calories

36% of a 2,000 calorie day

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Shrimp Salad calories by serving size

Common amounts of shrimp salad with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	98	5.3 g	8.1 g	0.6 g
1/2 cup	91 g	178	9.7 g	15 g	1.2 g
100g	100 g	196	11 g	16 g	1.3 g
4 oz	113 g	222	12 g	18 g	1.4 g
1 cup	182 g	357	19 g	29 g	2.3 g
200g	200 g	392	21 g	32 g	2.5 g
2 cups	364 g	713	39 g	59 g	4.6 g

Shrimp Salad vs similar foods

Calories per 100 g compared with other meals and dishes.

Shrimp Salad196

Crab Salad188

Puerto Rican Style Octopus Salad170

Shrimp Salad: common questions

How many calories are in 2 cups of shrimp salad?

2 cups of shrimp salad weighs about 364 g and has 713 calories.

How much protein is in 2 cups of shrimp salad?

2 cups of shrimp salad has 39 g of protein, which is 78% of the 50 g Daily Value.

How many carbs are in 2 cups of shrimp salad?

2 cups of shrimp salad has 4.6 g of carbohydrates, including 1.5 g of fiber and 2.1 g of sugars.

How much shrimp salad is 100 calories?

100 calories of shrimp salad is 51 g, about 1/4 cup of shrimp salad.

More about shrimp salad

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706837. Original description: Shrimp salad. Portion weights are USDA household measures.