PortionCalc

Calories in 200g of Shrimp Salad

200g of shrimp salad (200 g) has 392 calories. That is 20% of a 2,000 calorie diet.

The calories come from 21 g of protein, 32 g of fat and 2.5 g of carbohydrates, a split of 22% protein, 75% fat and 3% carbs. For comparison, 150g of shrimp salad has 294 and 250g of shrimp salad has 490 calories. Burning 392 calories takes about 70 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Shrimp Salad Calorie Calculator

392cal
in 200g of shrimp salad (200 g)
Protein21 g22% of calories
Fat32 g75% of calories
Carbs2.5 g3% of calories
20% of a 2,000 calorie day

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    Shrimp Salad calories by serving size

    Common amounts of shrimp salad with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g985.3 g8.1 g0.6 g
    1/2 cup91 g1789.7 g15 g1.2 g
    100g100 g19611 g16 g1.3 g
    4 oz113 g22212 g18 g1.4 g
    1 cup182 g35719 g29 g2.3 g
    200g200 g39221 g32 g2.5 g

    Shrimp Salad vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Shrimp Salad: common questions

    How many calories are in 200g of shrimp salad?

    200g of shrimp salad weighs about 200 g and has 392 calories.

    How much protein is in 200g of shrimp salad?

    200g of shrimp salad has 21 g of protein, which is 43% of the 50 g Daily Value.

    How many carbs are in 200g of shrimp salad?

    200g of shrimp salad has 2.5 g of carbohydrates, including 0.8 g of fiber and 1.1 g of sugars.

    How much shrimp salad is 100 calories?

    100 calories of shrimp salad is 51 g, about 1/4 cup of shrimp salad.

    More about shrimp salad

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706837. Original description: Shrimp salad. Portion weights are USDA household measures.